As you know, Summer is the season of mangoes and India is the hub of production of different kinds of Mangoes. Mango people(Aam Aadmi) love mangoes. So, it is used in meals in different forms. There are different ways of eating raw mangoes. One of the ways to include Raw Mango in your meal is Pickle. Sweet Raw Mango Pickle is very healthy and its taste is mouth watering. Sweet Raw Mango Pickle goes well with all types of Indian Bread like Chapati/Paratha.
What I like more about this pickle is that my kids like it. It is sweet so they can love it just like Jam. Just roll roti with sweet pickle and eat it. Sweet families love sweet pickles.
Let's see the recipe…
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Quantity: 3 Cups
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Taste: Sour and Spicy
How To Make Sweet Raw Mango Pickle?
Note - this is a method for temporary sweet raw mango pickle.
Washed Mangoes and dried it with clothes.
Peeled Mangoes and slice Mangoes into small pieces.
Take a pan. Heat it. Add edible oil then add Cumin Seeds and stir it continuously for 30 seconds.
Then add Fenugreek seeds in the pan and heat it. Stir it continuously.
When Fenugreek seeds change their color, add Turmeric Powder, Coriander Powder and Red Chili Powder and stir for 10 seconds.
Now add sliced Mangoes into it and stir for 30 seconds so that all mango pieces will be covered with masala.
Put the lid on the pan for 2 minutes. Stir it and again cover with lid for 2 Minutes.Check if the Mangoes are slightly cooked.
Add 1 cup Water and cover the lid.
Check after 2-3 minutes if Mangoes are smooth enough then add Jaggery.
Cover the lid and stir after 2 minutes till all Jaggery is melted down.
Cooke for 5 Minutes.
Switch off the gas and let it cool down.
Store it in an air-tight jar.
Ready to eat.
How to Serve Sweet Raw Mango Pickle?
How to preserve Sweet Raw Mango Pickle?
This is a temporary pickle as we add water in it so better to store in an air-tight jar and keep it in the refrigerator. This can be stored for 7-14 days in the refrigerator.
Benefits of Raw Mango
Raw Mango is
Benefits of Sweet Raw Mango Pickle
Is Raw Mango Good For Diabetes?
A diabetic can eat raw mangoes, just with some constraint. Raw mangoes have lower sugar content than ripened mangoes, yet they have sugar. Raw mangoes are good for health, but avoid overeating to get health benefits.
Disadvantages of Eating Raw Mangoes
Consumption of anything in large quantities will affect your health. So Please avoid consumption of too many raw mangoes. It will affect on your body like Indigestion and irritation in the throat.You can eat Sweet Mango pickles in more quantity like 2 to 3 spoons. It has Fenugreek Seeds which are very good for health.
Different recipes of Raw Mango
Is raw mango healthy?
It is said that raw mangoes are rich in Vitamin C. Raw mangoes helps in digestion. It is healthy to eat raw mango.
Can we drink water after eating mango?
Raw mangoes if eaten in more than moderate quantity can cause indigestion, throat irritation, loose motion. Hence, cold water should not be drunk after eating raw mango as it increases throat irritation.
How do you dry raw mangoes?
How long does raw mango last in the fridge?
Raw mangoes can last for a week in the fridge.
Can raw mango cause acidity?
Eating raw mangoes in excess can cause throat irritation, indigestion, loose motion.
My experience with Sweet Raw Mango Pickle
Summer and Mango are undetachable. I couldn’t find friends and families in my circle who don't like mangoes. Whatever form they eat, they like it. My family is not optional and sweet raw mango pickle is one of the reasons.
When my kids started eating roti since that time, it is part of their meal and still going on. Anyone who eats it like it. So overall it's a very happy and emotional experience because of kids.
Me and my entire family like Sweet Raw Mango Pickle very much. It's simple, easy , nutritional and delicious. This is one of the unique pickle, I am very sure if you haven’t tasted it yet then you have to taste it. It's a completely different kind of experience than all other pickles.
Try it , Share it and I am sure people will ask you about its recipe.
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