Raw Mangoes are available throughout the year now-a-days in India. Raw Mangoes are extremely beneficial for health. Due to its health benefits, raw mangoes are eaten house to house in different forms like eating raw mangoes with salt or using raw mangoes in salads or using raw mangoes in chutney or making its sarabat called panna or pickle. I would prefer Raw Mango Pickle.
In Summer, Raw Mangoes are available abundantly in all over India. So, it is used in meals in different forms. There are different ways of eating raw mangoes. One of the ways to include Raw Mango in your meal is Pickle. Raw Mango Pickle is very healthy and its taste is mouth watering. Raw Mango Pickle goes well with all types of Indian Bread like Chapati/Paratha.
Let's see the recipe…
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Quantity: 4 Cups
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Taste: Sour and Spicy
If you are fan of Raw Mango's then you would also like Raw Mango Chutney.
How To Make Raw Mango Pickle?
Note - this is a method for temporary raw mango pickle.
Washed Mangoes and dried it with clothes.
Cut Mangoes into small pieces.
Add 2 teaspoon Turmeric powder and 4 teaspoon Salt in the cut Mangoes and mix in properly. Keep the mixture aside for 5 hours. Mixed it 2-3 times.
Take a pan. Heat it. Add Fennel seeds and stir it continuously. When Fennel seeds change their color, take it out from the pan and let it cool.
Now add Fenugreek seeds in the pan and heat it. Stir it continuously. When Fenugreek seeds change their color, take it out from the pan and let it cool.
Now add Cumin seeds in the pan and heat it. Stir it continuously. When Cumin seeds change their color, take it out from the pan and let it cool.
Take Fennel seeds, Fenugreek seeds and Cumin seeds in a mixture pot and blend it. Let it blend to a smooth mixture. Keep it aside.
Take Mustard seeds and blend it so that its black cover will remove from the seed.You can remove those covers or keep it as it is. I always keep it as it is.
Now all ingredients are ready with us and time to cook.
Take a pan and heat it. Add Asafoetida then add 1 cup oil in it. Let the oil get heat. Then add Mustard seeds mixture in it. Stir it continuously for 1 minute and then add Fennel seeds, Fenugreek seeds and Cumin seeds mixture. Stir it continuously. Add Red chili powder and Coriander powder in it. Stir it continuously for 1 minute. Take it out from the gas and let it cool down.
Add this mixture into the cut Mangoes and stir it properly.
Add Sugar into it.
Store it in an air-tight jar.
Ready to eat.
How to Serve Raw Mango Pickle?
How to preserve Raw Mango Pickle?
This is a temporary pickle so better to store in an air-tight jar and keep it in the refrigerator. This can be stored for 10-15 days in the refrigerator.
Benefits of Raw Mango Pickle
Raw Mango is
Is Raw Mango Good For Diabetes?
Disadvantages of Eating Raw Mangoes
Consumption of too many raw mangoes can cause indigestion, and irritation in the throat.
Even Mango pickles are preserved in oil and salt throughout India and if they are extraordinarily bitter, spicy and oily which are not good for health and should be avoided by those who have inflammatory disease, rheumatism, sinusitis, pharyngitis and acidity.
Different recipes of Raw Mango
Here is a list of raw mango recipes..
My experience with Raw Mango Pickle
During Summer Season, Raw Mango Pickle is unavoidable food from our dish. My kids can eat unlike Sabji which is healthy with Mango Pickle everyday. We all love Mango pickle very much.
If you want find different type of mango price then Click here.
Which mango is best for pickles?
Raw mango is used for pickling. There are many varieties of raw mangoes available. The raw mango for pickling depends on availability in the specific region, its hardness and sourness of mangoes.
What do you eat mango pickle with?
Mango Pickle can be eaten with Indian wholesome meal. It tastes best with Roti/Chapati/Paratha as well as steamed rice or Pulao.
Why do mangoes rot but mango pickles do not?
Mangoes rot after some time but mango pickles do not. As mango pickle is made up of salt which is used as a preservative.
Is Mango Pickle bad for health?
Mango Pickle is preserved with salt and oil. So the excess amount of salt and oil present in pickles can be bad for people with some diseases.
Me and my entire family like Raw Mango Pickle very much. It's simple, easy , nutritional and delicious. Try it , Share it and I am sure people will ask you about its recipe.
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