Curry Leaves Chutney is very nutritious. It is the best way to include Health beneficial Curry leaves in our diet. Curry leaves are added to most tadka in Indian dishes. Curry leaves are known for their stomach related properties. They are likewise useful for improving visual perception, in reducing weight and incredible for solid and gleaming hair.
The main ingredient of this chutney recipe is curry leaves supported by roasted chana dal, sesame seeds, dry coconut powder, dry red chillies. All these elements are rich in nutrients. The combining these healthy ingredients makes this chutney super delicious and healthy.
Lets try the curry leaves chutney recipe...
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Quantity: 1.25 Cups
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Taste: Chilly Spicy
Method Of Curry Leaves Chutney
Take 1 cup curry leaves. Wash it and dry it to remove water particles from curry leaves.
Now, take a pan and heat it.
Pour 2 teaspoon oil in the pan.
Further, add 2 teaspoon Cumin Seeds in the heated oil.
As soon as Cumin seeds pop up, add curry leaves and stir it.
Add half cup dry Red Chillies in the pan and stir it for 1 minute.
As well as, add 2 teaspoon Roasted Chana Dal, 2 Sesame Seeds, 2 teaspoon dry Coconut Powder and 1 teaspoon salt. Stir it continuously.
Roast all ingredients till all ingredients cooked properly.
Take a mixer jar and add this masala into it.
Blend it coarsely
At the end, nutritious dry chutney is ready to serve.
How to preserve Curry Leaves Chutney?
We can preserve this chutney at room temperature for months in an airtight jar. As well as we can use it whenever we want to.
How to Serve Curry Leaves Chutney powder?
Servings can be dependent on your taste and choices. But we can serve this chutney as a side dish with our regular meal as a source of nutrients. Even we can add this chutney in curries, sabji to replace curry leaves. As well as, we can spread this chutney on salads, steam rice. We can eat this chutney with Dosa and Idli
How to increase the taste of curry leaves chutney while eating ?
Benefits of Curry Leaves
Disadvantages of Curry Leaves
However, Curry leaves should be kept away from those having allergy to it. On the other hand, Pregnant, breastfeeding ladies and little children should consult a doctor before eating it.
Nutritional value of Curry Leaves
Curry leaves are nutritious. Similarly, Curry leaves contain proteins , calcium , magnesium , phosphorus, iron and so forth. In the same way, Curry leaves contain numerous kinds of nutrients like Vitamin C, Vitamin A, copper , Vitamin B , Vitamin E. Likewise, it also has amino acids, niacin, flavonoids and numerous kinds of cell reinforcements and so forth.
Different recipes of Curry Leaves
My experiencem with Curry Leaves Chutney
Normally, nutritious ingredients are not liked at home. I always wanted to include curry leaves in all curries, vegetables and snacks. But the other members at home regularly picked it and threw these nutrient rich leaves outside the plate. Then I cooked this chutney powder and to my surprise it was easy for me to include in the meal. I served it with a regular meal as a side dish. Sometimes, I add this super healthy chutney powder in sabji, curry and even in snacks also spread on salads and many more. This trick works well and no one recognises the curry leaves and consumes it.
I would suggest you to prepare this chutney and include it in your regular meal and try this recipe and share it also.
What does curry leaves contain?
Stuffed with fiber, calcium, phosphorus, irons and nutrients like nutrient C, nutrient A, nutrient B, nutrient E. Curry leaves help your heart work better, battles contaminations and can breath life into your hair and skin with essentialness.
How would you eat curry leaves?
Curry leaves can be utilized to cure an irritated stomach. Raw curry leaves can be eaten on a vacant stomach by adding it on buttermilk, salads, curry and many more.
What occurs if we eat curry leaves every day?
Curry leaves can be consumed for stomach disorders. Eat it on any vacant stomach for managing conditions such looseness of the bowels, obstruction and diarrhea.
Could curry leaves regrow hair?
Curry leaves are rich in beta-carotene and proteins,which can diminish going bald and increment hair development. They likewise contain amino acids and cancer prevention agents which fortify the hair follicles and saturate the scalp. Curry leaves additionally help expel the dead hair follicles, which can be the purpose for dandruff.
What is the best and ideal way to eat curry leaves for weight loss?
The most ideal approach to add these leaves to your eating routine for weight reduction is by eating a couple of sun-dried or new curry leaves promptly in the first part of the day or add it to the plates of mixed greens. Aside from that, adding these leaves to your dinners can likewise be an extraordinary method to expend and infer the advantages of this supernatural herb.
Curry Leaves Chutney powder is super healthy. I would suggest you cook it and eat it. Also share it with you near ones.
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